In the Chapter 5, “Releasing Suppressed Emotions,” explain how the “Waterfall Solution” works to release suppressed emotions.
In Chapter 6, “Increasing Positive Emotions,” Saranne, the young cancer patient with the daughter credits adding joy and laughter to her healing. Just as we learned in Chapter 5 that negative emotions like fear and feeling stressed produce cortisol and adrenalin, what happens to our bodies when we feel positive emotions?
In Chapter 7, “Embracing Social Support,” how did Kathryn’s church contribute to her healing?
In Chapter 8, “Deepening Your Spiritual Connection,” what was Matthew’s journey (young Colorado man with brain cancer)?
Who is “John of God”?
Add your vocabulary list.